A safe space to trace the threads of your experience, understanding how they have woven together to shape your experiences, relationships and beliefs, the way you see yourself and move through the world.
Hi, I’m Nicole.
I’m a registered therapist based in Sydney, Australia, with a Master of Counselling.
My approach is grounded in the belief that you are the expert in your own life, and together we can gently explore the experiences, beliefs, and patterns that have shaped you, and collaborate togeth to achieve your goals for therapy.
My unique experience building a career across media and technology, alongside my practice, has given me a deep understanding of the pressures of ambition, change, and navigating life transitions.
I offer online sessions for adults and couples. If you're not sure whether this sounds like you, the best next step is to book a free 15-minute introductory call; it's an obligation-free way to talk it through your goals together.
My approach
I offer an inclusive, non-judgmental space to explore your experiences in a way that is guided by your goals, needs and what feels most meaningful to you.
Rather than applying a one-size-fits-all formula, we’ll work within an evidence-based framework, but customise the approach to suit you.
My training and work draw on psychodynamic principles alongside evidence-based approaches, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution-and Internal Family Systems Therapy.
special interests
couples therapy
navigating work-life
life transitions
immigrant identity
Get in touch
I look forward to hearing from you for either an appointment enquiry, or a free 15-minute introductory call.